WebIRONMAN Australia 3. Known as The Gate to the World for centuries, Hamburg fascinates with its open-mindedness and diversity, elegant flair and bustling-city feeling which makes it an exciting race destination to have on ones bucket list. The race icon band and race card aremanaged by Webmasters. A non-technical bike ride through the Florida pines. Navigate your way through the picturesque Eastern Park Circuit before getting a chance to open up those legs as you turn onto Ryrie Street. D'une distance totale de 226 kilomtres (140,6 miles), une comptition Ironman , Homme de fer en franais, est une course multi-disciplinaire consistant enchaner 3,8 km de natation , 180,2 km de cyclisme puis un marathon (course Hosted in the charming Welsh seaside village of Tenby, Pembrokeshire, athletes leave as friends in this unique, inviting and truly special destination nicknamed the "Iron Town". Select a portion of the route to retrieve climb & profile data for that segment. There is normally a south wind in June, so keep that in mind as you turn south to head back to transition as you may encounter the prevailing winds head-on. Designer Unknown. Ironman Australia Returns with New Bike Courses Cyclists exit T1 in Palm Cove and head out along Cedar Road onto the Captain Cook Highway heading north to Port Douglas. If an athlete is reported for an infringement during the Swim they may be required to serve a three (3) minute time penalty at the swim exit before entering the bike compound. How Much Does Recombinant EPO Impact Performance? There are four maps listing closures in different areas of our region: Check the IRONMAN website for further event and course details. The course continues towards Berne Airport and the Gantrisch area. Athletes will start their 112 mile journey by navigating part of The Woodlands, then enter into Northern Harris County. Athletes are expected to follow the directions and instructions of all race officials and public authorities. Experience the iconic course, stunning landscapes, and the welcoming host community of Penticton, British Columbia in 2023! Athletes found not to have completed the entire bike course will be disqualified. Ironman Ironman The pavement is in good condition. IRONMAN Australia Bike Course and Run Profile - PJAMM Cycling Transition 1 and bike start are inside the Marina Cabo Marques. The bike leaves the shores of Seneca Lake and climbs out of the valley before riding over to Cayuga Lake. Medical transport of any athlete will result in the athlete being classified as Did Not Finish (DNF). Text Block Subtitle (Centered):IRONMAN 70.3 Sponsored by [Title Sponsor Name Here], Normal: [Month Day, Year] or [Coming in Year]. Rise to it. Competitors come from all over the world to participate and the scenic course spans from Port Macquarie to Camden Haven. IRONMAN Australia | Strava Club Event Finish the race in the 'Schauinsland-Reisen-Arena' home to the MSV Duisburg football club, also known as 'Die Zebras'. News - Western Districts Joggers and Harriers Be sure to take a moment and marvel at the pink flamingos in the picturesque Natural Park of Salt Pans. WebIRONMAN Athletes will leave the water to cross the iconic Weir. Both are managed by Webmasters. Over 360 state parks and a rugged Pacific Ocean coastline are just a few reasons why Oregon calls the adventurer at heart. Known for its stunning architecture and marvellous city skyline, Nur-Sultan is a hub of entertainment and business in Kazakhstan. race day details courses boat ramp and road closures getting involved with volunteering. IRONMAN Australia is an international triathlon event held in Port Macquarie each year, bringing thousands of visitors to our region from around the world. Athletes must wear their race number bib on the front of their run top or race belt and the number must be visible at all times on the course. Hundreds of locals compete alongside athletes from over 20 countries. WebCompetitors come from all over the world to participate and the scenic course spans from Port Macquarie to Camden Haven. A shirt or racing top must be worn at all times. If you have any questions, please email australia@ironman.com or call 1300 761 384. Ironman 12:25 PM: 71.8 km on the bike course, entering Chemin Duplessis at the corner of Quarte-Sommets. Mauna Lani Drive to Kailua-Kona wharf. (Access from T1 to the M4 highway is via the beachfront promenade and the Moses Mabhida Stadium pedestrian underpass). An athletes draft distance may overlap the draft distance of another athlete in the following circumstances: In passing the forward athlete and at all times passing through but for a period of no more than 25 seconds, For leaving or entering the transition area, and. Athletes will exit T1 to begin the first of the 2 laps of the 90km Bike Course by immediately heading South towards the mecca of cycling within Melbourne Beach Road. Filmed via car. The bike course is unique, with a nice mix of city and countryside. WebCycling Route IRONMAN 70.3 Port Macquarie Bike Course 5231 km Distance 4,316 m Ascent 4,316 m Descent About this route No description yet. The course takes athletes around the scenic East Ferry, through the buzzing town center of Youghal, and up the infamously grueling climb at Windmill Hill. The bottom line: The return of Ironman Australia is significant for the athletes, the region, and the global triathlon community, with the event set to showcase new bike courses and bring economic benefits to the area. No form of locomotion other than running, walking or crawling is allowed. This race will push you past your limits and drive you to dig deep within yourself for what it takes to finish this epic 140.6-mile journey. Aid stations will be at 18miles, 30 miles and 42 miles. The first 600 meters (0.3 miles) of the course are in a hill climb. Gravel Cycling Routes - Gravel Cyclist: The Gravel Cycling Experience Fraud, theft, abusive treatment of volunteers or others and acts of poor sportsmanship are grounds for immediate disqualification and will result in an athlete being suspended from competing in any IRONMAN event in the future. Don't get too distracted by the numerous castles and iconic landmarks home to one of Harry Potter's movies! Once you have passed all these stages, all you have to do is stay focused and ride to the finish line. Course - IRONMAN The bike course will feature a number of changes, designed to lessen the impact the event has on the Port Macquarie-Hastings community, while also increasing enjoyment for athletes. (Keep your head up as the course is very fast with only a few gently rolling hills.) Nestled in the Ruhr metropolitan area of the northwestern German state, North Rhine-Westphalia, the city of Duisburg is perched at the confluence of the Rhine and Ruhr rivers. The garment must be 100% textile material which generally refers to garments made only from nylon or Lycra that do not have any rubberised material such as polyurethane or neoprene. Ironman Port Macquarie You will take in the sweeping ocean views and enjoy a picturesque loop down to the Tacking Point Lighthouse before continuing south towards the turnaround in Lake Cathie. Hawi to Mauna Lani Drive. Ironman A reasonably flat roll up to the junction with Hwy 270, then blast down through Kawaihae and begin climbing up toward Hawi. New bike leg en route for Port Macquarie Ironman, Kathleen Folbiggs friends say her release could come any minute, Anti-coal activist avoids jail after protest at Sandgate, Concerns about vaccine shortage for potentially fatal dog disease, Plenty of smiles (and noise!)

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